Wonderful transits are occurring these days to allow for personal growth. Emotional material that has been ignored or repressed may come up. To manage this kind of awakening, it is important to stay physically active so that mental energy does not dominate you. Commiting to some kind of aerobic exercise at least three times a week will help you immeasurably. Drinking a whole lot of water will also help you flush out those toxins - both physically and symbolically.